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Thank you to everyone who voted in the recent charity poll. 60% of you voted for the Stroke Association, so our fundraising efforts for this financial year will raise money

(*Adapted with permission from Bev Thorogood, Floresco Traing and Consulting) Did you know: Women over the age of 50 are the fastest growing segment of the workforce There are around

Are you looking for a way to get more physically active? If you are considering running but are unsure or a little intimidated, one of the more popular and successful

This is the first in a series on wellbeing apps that you may want to consider for the workplace. Research suggests that today’s workforce is less active and more stressed

There’s no denying it, January blues are well and truly upon us. Those dark and dreary nights alongside the sudden drop in temperature might seriously be impacting the way we

Resilience is often talked about but how do we build it and how does it apply to the different areas of life? In this webinar, different speakers explore resilience and

Workplace Wellbeing Week (WWW) was 11-15th October 2021 and offered a variety of sessions across the Healthy Workplace service’s main themes of Mental Health, Eat Well, Be Active, Rest Well,

A revolutionary new Workplace Sleep Ambassadors programme has been launched to support UK businesses and organisations in tackling one of the leading causes of mental health issues in the workplace.