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Physical activity for pregnant women

Physical activity for pregnant women

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Latest Articles ...

The Stroke Association picked by staff as EH Charity for 2022

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Thank you to everyone who voted in the recent charity poll. 60% of you voted for the Stroke Association, so our fundraising efforts for this financial year will raise money

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Menopause in the Workplace

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(*Adapted with permission from Bev Thorogood, Floresco Traing and Consulting) Did you know: Women over the age of 50 are the fastest growing segment of the workforce There are around

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Health and Wellbeing Apps in the Workplace: Couch To 5K (C25K)

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Are you looking for a way to get more physically active? If you are considering running but are unsure or a little intimidated, one of the more popular and successful

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Resilience at Work

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How do we encourage resilience at work, and what are the benefits? We are made up of so many elements that define our identity, from culture and language to interests,

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Health and Wellbeing Apps in the Workplace

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This is the first in a series on wellbeing apps that you may want to consider for the workplace. Research suggests that today’s workforce is less active and more stressed

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There’s no denying it, January blues are well and truly upon us. Those dark and dreary nights alongside the sudden drop in temperature might seriously be impacting the way we

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Resilience

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Resilience is often talked about but how do we build it and how does it apply to the different areas of life? In this webinar, different speakers explore resilience and

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November 16, 2021

Workplace Wellbeing Week (WWW) was 11-15th October 2021 and offered a variety of sessions across the Healthy Workplace service’s main themes of Mental Health, Eat Well, Be Active, Rest Well,

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TIME TO TAKE SLEEP IN THE WORKPLACE SERIOUSLY

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A revolutionary new Workplace Sleep Ambassadors programme has been launched to support UK businesses and organisations in tackling one of the leading causes of mental health issues in the workplace.

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Is your business Disability Confident?

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Disability Confident aims to give employers the techniques, skills and confidence they need to recruit, retain and develop disabled people and people with long-term health conditions. A 2018 Department of

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